I hate this time of the day when my sugar level is all time low and period of weakness and lethargy ensues. No amount of caffeine can elevate this feeling of worthlessness (sounds harsh ! )
Instead of relying on external factors for some uplifting, this uplifting should come within. You should rely on WMD - not Weapon of Mass Destruction.
- Walk out in an open air for 20 mins. Change your shoes and pace yourself. Don't forget to swing your arms freely and raise your leg.
- Meditate (prayers can help) or power nap for 15 mins can do the trick. Point is to shut your eyes and relax.
- Drink lots of water. Hydrate yourself. I fill my 900 ml water bottle and finish it in the first 45 mins to have some oxygen gushing in my body. (Chemistry 101: Chemical formula of Water is H20 where O is for Oxygen #duh)
Practicing this ritual on consistent basis will sure bring laurels and provide a boost in your productivity.
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